Karoshi, a Japanese word translated into death by overwork, is a well-known phenomenon in Japanese society. Most victims of karoshi worked long hours to a certain extent of 60 to 70 hours […]
Planning your work: How do we get things done?
We are always so occupied with work and other responsibilities, but how do we manage to do our work and get things done? Here are some tips recommended by a famous author […]
Tasty Homemade Bread: delicious, no preservatives, nutritious and cheap

Homemade bread for my family… out of the oven and smells yummy:)) When you make your own bread at home, it’s definitely going to be tastier than those purchased at the supermarket, […]
What happens in your mind when you try to compose a sentence

Sam has an idea and he wants to put the idea into a sentence. [S] Sam’s idea is about A boy doing something to a ball [S [Boy][KICK][ball]] Sam realises that he […]
Mental Well-Being of Workers

About 2 weeks ago, I was invited by the Malaysian Invisible Illnesses (MIIA) & Malaysian Society For Occupational Safety And Health (MSOSH) to give a talk about mental health among workers. We spend […]
Eat your meals at the right time

We have breakfast in the morning followed by lunch at midday, tea in the afternoon, and dinner at night. An hour or two after dinner, we would go to the Mamak restaurant […]
Shhhhhh…..🤫The psychology of secret.

We all have secrets. Sometimes without realising it, we tend to be hiding the truth. The questions we need to concern ourselves with are: When should I keep a secret? How do […]
Why psychology is a scientific study?

By: Dr Wong Huey Siew Today, everyone talks about facts and evidence with a scientific approach in their daily lives. In fact, many people did raise a very fundamental question particularly they […]
Merdeka: Psychology of Patriotism

It is the eve of Malaysia’s 61st Independence Day. How time flies yet 61 is still a young age. And it believed that by celebrating Independence day, we are being patriotic and […]
Am I depressed?

We always hear people say “I’m depressed!”, but do they really depressed? Some psychology terms are underrated. We also hear people said “Stop being an OCD!” or “I think I have multiple […]